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Consultation


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Consultation


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Consultation

Mini Ayurvedic Consultation - To help establish your body type basis the three doshas and provide brief suggestions for optimal diet, treatments and yoga.

£15 (20mins)

 

Ayurvedic Consultation - A more detailed look at your current state of health, including advice on tailor-made treatments.

£45 (1 hour) / £65 (1 hour 30 mins)

 

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Face and Head


Face and Head


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Ayurvedic Face & Head Treatments

Shirodhara - Forehead Oil Flow Treatment - The king of Ayurvedic treatments.  A blissful “massage” involving a steady flow of warm oil being gently poured in rhythmic motions around the third eye point on the forehead.  Deeply relaxing, this treatment can help to relieve stress and other ailments.

£55 (1 hour)

 

Shiroabhyanga - Head massage - An intensely relaxing and revitalising massage, which can help relieve headaches, insomnia and stress as well as helping nourish hair and scalp. 

£25 (30 minutes) / £35 (45 minutes)

 

Mukhabhyanga - Traditional Ayurvedic face-lift massage - An excellent anti-ageing treatment.  This massage can help to relax and tone the facial muscles, stimulate circulation and lymph flow, thereby promoting the natural regeneration of healthy, younger looking skin.

£25 (30 minutes) / £55 (1hr 15mins)

 

Akshitarpana - Eye treatment - A unique Ayurvedic treatment than can help bring relief to stressed, tired, inflammed and watery eyes.

£52 (1 hour)

 

Karna Purana - Ear treatment - A calming treatment during which warm or medicated oil is poured into the ears in order to help cleanse and open hearing and thought channels as well as relieve pain around the head and neck area.

£38 (50 mins)

 

Nasya - Nasal cleansing treatment - A short facial massage and steam followed by the application of warm herbal oils through the nose.  This treatment can help to relieve headaches, sinusitis, migraines and insomnia.

£38 (50 mins)

 

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Body treatments


Body treatments


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Ayurvedic Body Treatments

Abhyanga - Ayurvedic Whole Body Massage- A relaxing full body massage employing signature Ayurvedic strokes that can help improve lymph flow, stimulate the immune system and revitalise the entire body. 

£49 (1 hour) / £67 (1 hour 30 mins)

 

Marma Abhyanga - Ayurvedic energy point massage - A revitalising full body massage of the Marma points (energy centres), which can help stimulate the circulatory, immune and nervous systems.  

£67 (1 hour 30 mins)

 

Udvartana - Herbal body-scrub massage - Exfoliating massage using finely ground Ayurvedic herbs mixed with herb-infused oils to help make the skin silky soft and give it a lustrous healthy glow.

£52 (1 hour)

 

Pristhabhyanga - Back massage - A muscle-relaxing massage to help relieve backache and tension.

£27 (30 mins) / £40 (45 mins)

 

Nabhi Abhyanga - Abdominal massage - A non-invasive, gentle but revitalising technique for the abdomen that can help to tone and promote the better functioning of the abdominal organs as well as assist in weight loss around the stomach area.

£40 (45 mins)

 

Pada Abhyanga - Foot massage - £25 (30 mins) / £35 (45 mins)

 A deeply relaxing, Ayurvedic foot massage using special oils to help soothe and revitalise tired feet and legs, and at the same time stimulate all organs of the body.  

 

Hasta Abhyanga - Hand massage - A calming and soothing treatment for the hands and lower arms that can help relieve nervous system imbalances like anxiety and breathlessness.

£25 (30 mins) / £35 (45 mins)

 

Pinda Sveda - Herbal bolus de-stress massage - A rejuvenating, strengthening and nourishing massage, which uses cotton poultice bags filled with specially selected Ayurvedic herbs then dipped in herbal oils and massaged over the body.  A treatment that can help to alleviate muscle and joint pain as well as tension and stress.

Whole Body - £59  (1 hour)  / Back Only - £30  (30 mins)

 

Ayurvedic Pregnancy Massage - A relaxing massage tailored to support women during pregnancy and help in preparation for labour and birth.

£52 (1 hour)

 

Kati Basti - Lower back treatment - A unique warm oil Ayurvedic treatment for the lower back, which can be helpful in treating all lower back ailments including acute and chronic pain, nerve disorders and sciatica.

£49 (1 hour)

 

Greeva Basti - Neck treatment - A specialised warm oil treatment for the back of the neck, it can aid in improving cervical nerve and stress-related conditions as well as blocked energy between the shoulder blades.

£49 (1 hour)

  

Hridaya Basti - Heart treatment - The heart area is constantly bathed with warm Ayurvedic oils, which can help relieve nervousness, anxiety and fear as well as respiratory ailments.

£49 (1 hour)

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Yoga

One-to-one class - A one-to-one yoga class either to begin, or deepen practice, focusing on postures (asana), breathing (pranayama) and meditation (dharana) suitable for your individual constitution.

£45 (1 hour) / £65 (1 hour 30 mins)


 One-to-one therapy - Focusing on using yoga to help treat specific physical or mental imbalances or ailments.

£45 (1 hour) / £65 (1 hour 30 mins)

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Gift vouchers available on request for consultations and treatments.

Gift Voucher

New Page


Gift vouchers available on request for consultations and treatments.

Gift Voucher