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Intro


 

 

 

 

 

 

 

 

Your path to health and balance.....

 

 

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Intro


 

 

 

 

 

 

 

 

Your path to health and balance.....

 

 

Yoga & Ayurveda

 Ayurveda is the natural holistic medical system from India dating back thousands of years and coming from the same ancient Vedic tradition as Yoga.  It recognises that we are unique and offers simple but empowering insights into who we are and how to take care of ourselves by achieving physical and mental harmony with nature.  

Ayurvedic treatments and yoga can help alleviate the following conditions... 

-stress

- anxiety

- depression

- chronic fatigue

- insomnia

- digestive ailments

- respiratory problems

- weight issues

- hormonal imbalances

- skin conditions

- back and other joint pain

.....among many other major and minor ailments.  

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Story


Yoga and Ayurveda are essentially two sides of the same coin.  Yoga prepares for a healthy mind.  Ayurveda prepares for a healthy body and a long life.   

Story


Yoga and Ayurveda are essentially two sides of the same coin.  Yoga prepares for a healthy mind.  Ayurveda prepares for a healthy body and a long life.   

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Through an Ayurvedic consultation, discover and understand the underlying causes of your health imbalances and learn how to correct them through simple changes to your diet and lifestyle and therapeutic treatments including massage and yoga.  

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Through an Ayurvedic consultation, discover and understand the underlying causes of your health imbalances and learn how to correct them through simple changes to your diet and lifestyle and therapeutic treatments including massage and yoga.  

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At the Yoga & Ayurveda Clinic, receive a tailored programme to help maintain the best possible version of your healthy, happy self. 

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At the Yoga & Ayurveda Clinic, receive a tailored programme to help maintain the best possible version of your healthy, happy self. 

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You Body Type -link-


Natural - Holistic - Healing

You Body Type -link-


Natural - Holistic - Healing